We can't afford to be down with cold, cough or fever at this time

*We can't afford to be down with cold, cough or fever at this time*

Boost your immunity every day.
How!
Chew raw garlic every night or every other night.

If you have moringa powder, take it every night. Moringa is the King of all Herbs (Oba awon ewe ti olodumare da)

Squeeze lemon inside hot water and drink on empty stomach in the morning. Timing is so important. This will alkalize your body and fight free radicals or bacteria's. Disease cannot stay in any body that has lemon hot water inside them. The secret is, do not eat immediately after doing that. Leave your body like that for 2 hours before eating.

Take 1000 to 1500mg Vitamin C every tablet. Its a super immune booster.
As a woman for your hormones, menopause, or reproductive woman, you need Vitamin E every day. 25,000IU per day. Its a super immune booster.

Cook with ginger, garlic, turmeric every day.
Drink at least 4 sachet waters per day.
Don't forget to pray and leave the rest in Gods hands.

But to take your health for granted is not good!!

Mrs Olubola Adeleye
Herbal Health Consultant